Healthworks Total Fitness offers a variety of group classes for your fitness enjoyment. There are no extra costs for all normally scheduled classes.
Classes last updated on: August 06, 2008

YOGA & PILATES

SUNDAYS:
8:30-9:30am - Pilates Mat with Bob

MONDAYS:
9:30-10:30am - Power Yoga-Levels 1-3 with Marianne
5:00-6:00pm - Pilates Mat with Odile
6:00-7:00pm - Power Yoga Levels 1-3 with Bob

TUESDAYS:
8:30-9:30am - Beginning Yoga with Janna-Levels 1-2

WEDNESDAYS:
8:30-9:30am - Pilates Mat with Rose
5:00-6:00pm - Pilates Mat with Odile
6:00-7:00pm - Power Yoga with Bob-Levels 1-3

THURSDAYS:
9:30-10:30am - Power Yoga with Janna-Levels 1-3

FRIDAYS:
8:30-9:30am - Pilates Mat with Rose

SATURDAYS:
9:30-10:30am - Power Flow Yoga with Wendy-Levels 1-3

SPINNING CLASSES

WE ARE A CERTIFIED SPINNING CLUB!!
Pre-registration required - Starts 24 hours prior to class time.

TUESDAYS:
4:45-5:45pm with Michelle

SATURDAYS:
7:15-8:15am with Michelle

AEROBICS

TUESDAYS:
6:00-7:00pm - Core Training with Linda

WEDNESDAYS:
9:30-10:30am - Kickbox Sculpt with Abraham

THURSDAYS:
6:00-7:00pm - Core Training with Ken

FRIDAYS:
9:30-10:30am - Kickbox Sculpt with Abraham