Healthworks Total Fitness offers a variety of group classes for your fitness enjoyment. There are no extra costs for all normally scheduled classes. We now have Zumba classes!!
Classes last updated on: August 25, 2010

YOGA & PILATES

SUNDAYS:
8:30-9:30am - Pilates Mat with Bob

MONDAYS:
9:30-10:30am - Yoga with Daniel R.-All Levels
5:00-6:00pm - Pilates Mat with Odile

TUESDAYS:
8:30-9:30am - Yoga with Janna Barkin-All Levels-Beginner's Welcome!!
6:00-7:00pm - Pilates Mat with Odile

WEDNESDAYS:
8:30-9:30am - Pilates Mat with Rose
5:00-6:00pm - Pilates Mat with Janie

FRIDAYS:
9:30-10:30am - Yoga with Daniel Rauck-All Levels

THURSDAYS:
8:30-9:30am - Yoga with Janna Barkin- All Levels-Beginner's welcome!!

FRIDAYS:
8:30-9:30am - Pilates Mat with Rose

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SPINNING CLASSES

WE ARE A CERTIFIED SPINNING CLUB!!
Pre-registration required - Starts 24 hours prior to class time.

TUESDAYS:
4:45-5:45pm with Michelle

THURSDAYS:
30 Minute Spin Lab
5:15-5:45pm with Jeff

SATURDAYS:
7:15-8:15am with Michelle

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AEROBICS

MONDAYS:
6:00-7:00pm - New Class!! ZUMBA with Maha

WEDNESDAYS:
6:00-7:00pm – ZUMBA with Nicole

THURSDAYS:
6:00-7:00pm - F.I.T. with Jeff

SATURDAYS:
9:00-10:00am - ZUMBA with Nicole